Monday, January 21, 2013

6 Tips For Staying Healthy On Your Next Vacation

Nothing ruins a vacation faster than getting sick! 

Flu season is in full swing and its effects have been making headlines all across the country. 

So if you're traveling over the next month or so - or anytime - take these steps to help keep germs and the flu virus away from you and your family. 

  1. Get the flu vaccine
  2. Wash hands regularly
  3. Carry travel-size wipes or gel hand sanitizer with you
  4. Cover your cough or sneeze - and teach your children to do the same
  5. Pack antibacterial wipes for use on a plane or in a hotel to clean surfaces - especially airline trays, armrests, hotel remote control, door handles, etc.
  6. Stay hydrated - drink lots of water!
So what's your best tip to stay healthy during flu season? 

1 comment:

  1. Thank you for sharing the tips. I love go for vacation in a special occasion.